coffee? If you’re sensitive to caffeine, it may be time to make the switch to decaf. We’ve talked about the supposed benefits of caffeinated coffee, but what about decaffeinated – are there benefits to drinking decaf coffee, as well?
Do You Believe These Decaf Coffee Health Benefits?
Lower Risk of Type 2 Diabetes: Studies published in 2006 by The American Medical Association show those who regularly drink decaf coffee have a lower risk of developing Type 2 diabetes than those who do not regularly drink decaf coffee. The study found that the decreased risk was due to antioxidants and chlorogenic acid found in coffee. Chlorogenic acid seems to help keep glucose levels under control and may even aid in weight loss!
Reduce Incidence of Cancer: Because of the antioxidants found in coffee, a report by MSNBC in 2007 explained that drinking decaf coffee may help prevent cancer, specifically colon cancer, by aiding in digestion. Another form of cancer decaf coffee may help prevent is breast cancer. The study mentioned there was also a decreased risk of breast cancer in women who drank decaf coffee on a regular basis.
Decrease Fatalities from Heart Disease: Though studies are controversial, there has been a link made between drinking decaf coffee and a decreased chance of death from heart disease. Science Daily reported in 2008 on a study of middle-aged women decaf coffee drinkers which showed a 25% decrease in risk as a result.
The conclusion: Decaf coffee, when consumed in moderation, may also provide health benefits similar to regular caffeinated coffee.
Please visit our website and browse our selection of decaf coffee, including single serve coffee portion packs and drip coffee!